Postural Assessment Online Examination

Postural Assessment & Mechanics Online Exam

Physiotherapy Evaluation Platform

⚠️ परीक्षा के नियम एवं शर्तें (Terms & Conditions)

  • अनिवार्य जानकारी: परीक्षा शुरू करने से पहले ऊपर अपना नाम और मोबाइल नंबर दर्ज करना आवश्यक (Mandatory) है। इसके बिना फॉर्म जमा नहीं किया जा सकता।
  • प्रश्न बाध्यता: सभी 100 प्रश्नों के उत्तर देना अनिवार्य नहीं है। विद्यार्थी चाहें तो किसी भी प्रश्न को बिना उत्तर दिए छोड़ (Skip) सकते हैं।
  • अंक प्रणाली (Marking Scheme): प्रत्येक सही उत्तर के लिए +1 अंक दिया जाएगा।
  • नकारात्मक अंकन (Negative Marking): गलत उत्तर देने पर 0.25 अंक (-0.25) काट लिए जाएंगे। छोड़े गए प्रश्नों के लिए कोई अंक नहीं काटा जाएगा।
  • परिणाम और फीडबैक: फाइनल सबमिट बटन दबाते ही आपके सही, गलत और छोड़े गए प्रश्नों की संख्या के आधार पर स्कोरकार्ड प्रदर्शित होगा और सभी सही/गलत उत्तरों का रंग बदल जाएगा (सही के लिए हरा 🟢, गलत के लिए लाल 🔴)।
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📋 छात्र का विवरण (Student Details)

📈 आपका परीक्षा परिणाम (Your Exam Scorecard)
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कुल प्राप्तांक
Question 1
Good posture is:
Question 2
The center of gravity in an adult standing posture lies approximately:
Question 3
The line of gravity in ideal posture passes:
Question 4
Normal cervical lordosis is:
Question 5
Thoracic kyphosis is classified as:
Question 6
Which structure is mainly responsible for maintaining erect posture?
Question 7
Postural muscles are predominantly composed of:
Question 8
The main function of posture is:
Question 9
The plumb line assessment is commonly used for:
Question 10
Ideal posture minimizes:
Question 11
Forward head posture is commonly associated with:
Question 12
Rounded shoulders are often caused by:
Question 13
Excessive lumbar lordosis is frequently associated with:
Question 14
Flat back posture is characterized by:
Question 15
Kyphotic posture shows:
Question 16
Sway-back posture commonly presents with:
Question 17
Scoliosis is:
Question 18
Functional scoliosis disappears:
Question 19
Structural scoliosis involves:
Question 20
Adam’s forward bend test is used to assess:
Question 21
Postural faults may result in:
Question 22
The pelvis acts as:
Question 23
Anterior pelvic tilt increases:
Question 24
Posterior pelvic tilt decreases:
Question 25
A common cause of poor posture is:
Question 26
Prolonged sitting often causes:
Question 27
The abdominal muscles help:
Question 28
Weak abdominal muscles may contribute to:
Question 29
A postural assessment should include:
Question 30
The sagittal plane divides the body into:
Question 31
Postural control depends on:
Question 32
The vestibular system helps maintain:
Question 33
Proprioceptors provide information regarding:
Question 34
Postural reflexes are important for:
Question 35
The ankle strategy is mainly used:
Question 36
The hip strategy is used:
Question 37
The stepping strategy prevents:
Question 38
Posture can be influenced by:
Question 39
Poor posture may lead to:
Question 40
Ergonomics aims to:
Question 41
Ideal sitting posture maintains lumbar lordosis.
Question 42
Slouched sitting increases disc pressure.
Question 43
Lumbar support helps maintain spinal alignment.
Question 44
Computer screens should be at eye level.
Question 45
Feet should rest flat on the floor during sitting.
Question 46
Crossing legs for prolonged periods may affect posture.
Question 47
Backpack weight should be evenly distributed.
Question 48
High heels can alter posture and gait.
Question 49
Pregnancy often increases lumbar lordosis.
Question 50
Obesity may contribute to postural deviations.
Question 51
Tight hamstrings may cause posterior pelvic tilt.
Question 52
Tight iliopsoas contributes to anterior pelvic tilt.
Question 53
Stretching is useful for tight postural muscles.
Question 54
Strengthening is useful for weak postural muscles.
Question 55
Scapular retractors help correct rounded shoulders.
Question 56
Deep neck flexors help improve forward head posture.
Question 57
Core stabilization improves posture.
Question 58
Postural education is an important treatment strategy.
Question 59
Balance exercises improve postural control.
Question 60
Mirror feedback can improve posture awareness.
Question 61
Thoracic extension exercises help kyphotic posture.
Question 62
Chin tuck exercises address forward head posture.
Question 63
Pelvic tilt exercises improve lumbopelvic control.
Question 64
Hamstring stretching may improve flat back posture.
Question 65
Posture affects respiratory efficiency.
Question 66
Poor posture can reduce chest expansion.
Question 67
Kyphosis may impair lung function.
Question 68
Good posture promotes efficient movement.
Question 69
Occupational posture influences musculoskeletal health.
Question 70
Static posture requires continuous muscle activity.
Question 71
Dynamic posture refers to body position during movement.
Question 72
Standing posture should distribute weight equally.
Question 73
Foot pronation may affect posture.
Question 74
Leg length discrepancy may cause scoliosis.
Question 75
Muscle imbalance is a common source of postural dysfunction.
Question 76
The plumb line should pass through the mastoid process.
Question 77
Ideal posture minimizes ligament stress.
Question 78
Good posture enhances mechanical efficiency.
Question 79
Postural muscles are endurance-oriented.
Question 80
Gravity constantly challenges postural stability.
Question 81
The CNS integrates postural information.
Question 82
Visual impairment may affect posture.
Question 83
Vestibular dysfunction may cause balance problems.
Question 84
Postural correction should address underlying causes.
Question 85
Structural scoliosis may require bracing.
Question 86
Functional scoliosis often responds to therapy.
Question 87
Early postural correction is beneficial.
Question 88
School children should be screened for posture defects.
Question 89
Long-term smartphone use may cause text neck syndrome.
Question 90
Forward head posture increases cervical stress.
Question 91
Rounded shoulders may limit shoulder mobility.
Question 92
Hyperlordosis increases lumbar loading.
Question 93
Flat feet may alter lower limb alignment.
Question 94
Exercise is important for postural health.
Question 95
Sedentary lifestyle promotes poor posture.
Question 96
Postural awareness is the first step in correction.
Question 97
Good posture improves confidence and appearance.
Question 98
Proper ergonomics prevents postural strain.
Question 99
Physiotherapists play a key role in posture correction.
Question 100
Posture assessment is an essential part of physiotherapy evaluation.
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